Blog

Brand Wise

Merriam Webster defines branding as the promoting of a product or service by identifying it with a particular brand. The Dynamix brand consists of only the most driven…

We Got Next

In 1997, the Women’s National Basketball Association (WNBA) was launched using a marketing campaign that employed the slogan “We Got Next”. It was a playground basketball phrase…

We Are Family

What makes a company/group/organization great? It is a question often asked and often times, has many different answers. I got to thinking about this very question at a recent directors meeting…

Slow and Steady Wins the Race

I have never had any substantial injuries in my life but I have had a trial or tribulation to go through. The best advice I can think of to get through your circumstances…

Getting Out of the Rut

With the redesign of our company website in 2015, our professional staff decided to initiate a blog dedicated to educating our patients, telling our company’s…

Beyond Limits

It was one of those runs when you feel like you’re running into a headwind no matter which direction you’re going…

Growing Up

I can remember, when I was about 5 years old, how I just couldn’t wait to be a “grown up” like my parents and grandparents. They had everything so easy and figured out, they could do whatever they wanted, and…

One More Rep

Meathead. Beefcake. Gym Rat. I could keep going, but I think you get the point. Often these words are associated with people that spend a lot of time in the gym. I may or may not have been called these…

When I Discovered Yoga

January 1, 2015. I needed a change. I’m not usually one for New Years resolutions, but I recognize the need to continually self-assess and adjust accordingly. It just happened to be a convenient day for…

Back in the Swing of Things

Golf is a great game.  It has been apart of my life ever since I can remember, literally.  There is footage of little baby Adam running around in diapers knocking around a whiffle ball with a grey plastic golf club my father bought me.

Taking Chances

In life we ask ourselves, “Do we play things safe or do we take a chance?” For example, does a football team play it safe and kick a field goal, or does it take a chance and go for it on 4th down to win the game?

Corn

Corn fields in the middle of a Tennessee summer—they’re hot, arguably hotter than a woman scorned. Regardless, this is where I found myself 25 years ago…

Growth

As an employee of Dynamix Physical Therapy for the past three years, I am thankful for the opportunity to serve my patients in an environment where individuals are encouraged to CULTIVATE GROWTH.

Crystal Clear

Have you ever laid down at night or turned your head quickly and suddenly become dizzy? Was your first instinct to run and buy meclizine? Did this help temporarily only to have your dizziness return?

Headaches Are Such a Headache

Headaches are one of the most common reasons for visits to primary care physicians. They can range from a slight annoyance to completely debilitating pain restricting your ability to perform daily activities…

Fuel

Many people might consider me a water fanatic, especially when it concerns my patients and their recovery. Most of us do not take the time to research the effects of water on our bodies…

Quiet Heroes

Over the last month, I have had the opportunity to work with several patients who, through no fault of their own, require more than average help with activities of daily living as a result of their injury or impairment…